Can Bearded Dragons Eat Wild Rocket




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Bearded dragons are adored by reptile enthusiasts everywhere. We all want to make sure they have a proper diet. So, can they eat wild rocket?

Wild rocket, also known as arugula or rucola, is a leafy, peppery veggie. It’s used in salads and other dishes. But is it safe for our scaly friends?

No, it’s not. Wild rocket belongs to the Brassicaceae family, like mustard greens and kale. These plants have high oxalate levels. Oxalates bind to calcium, stopping it from being absorbed.

There’s a lot of advice about reptile care online, but not all of it is reliable. Harold the Bearded Dragon’s owner Sophie learnt this the hard way. She fed Harold wild rocket, not knowing its risks. He ended up weak and unwell due to calcium deficiency.

So, it’s important to research your pet’s diet thoroughly. Wild rocket is unsafe due to its oxalate content. A balanced diet with the right veggies and insects is essential for bearded dragons’ health. As owners, we need to make sure our scaly friends are taken care of.

What is wild rocket?

Wild rocket, also known as arugula or roquette, is a leafy green veggie that belongs to the Brassicaceae family. It has a peppery taste and is used in salads, sandwiches, and as a garnish. It’s packed with vitamins A, C, K, folate, and calcium. Its leaves are sharply serrated and have a dark green hue. It grows wild in various places around the world.

Bearded dragons mostly eat insects and veggies. They need bugs for protein but can also benefit from the nutrition of leafy greens like wild rocket. It’s important to not make it their only food but rather an occasional treat or part of a varied diet.

Wild rocket has a historical medicinal use. Ancient people believed it had healing properties and used it to treat stomach problems and liver issues. Nowadays, its culinary use is more popular than its medicinal use, although some still believe it has health benefits.

Can bearded dragons eat wild rocket?

Can bearded dragons eat wild rocket? No! Wild rocket, known as arugula or rucola, is not suitable for them. Although humans can safely eat it, it has high levels of oxalates which can cause serious health issues.

Dietary requirements for bearded dragons must be met for them to thrive. Insects and vegetables high in calcium and low in oxalates are recommended.

Safe vegetables include: collard greens, bell peppers, and squash. Always consult with a reptile vet before introducing any new food into your bearded dragon’s diet. recommends understanding your pet’s nutritional needs and providing a balanced diet to ensure health and longevity. Inappropriate foods can have serious consequences.

How to safely feed wild rocket to bearded dragons

Feeding wild rocket to bearded dragons needs extra care. Here are some tips to incorporate this leafy green in their diet:

  • Check if the wild rocket is organic, pesticide-free, and washed.
  • Chop it into small bits that the dragon can eat and digest.
  • Start with small amounts, gradually increasing the quantity.
  • Monitor the dragon after adding wild rocket to their diet.
  • Discontinue feeding them wild rocket if any negative symptoms appear.

Wild rocket should only be a part of their diet. The diet should also include other leafy greens, veggies, fruits, and live insects.

Plus, rotate the types of greens they eat, consult a vet, and research potential risks and needs associated with the food.

By following these suggestions, you can safely incorporate wild rocket into their diet. A balanced and nutritious diet is essential for their health.

Alternatives to wild rocket for bearded dragons

Bearded dragons need a variety of greens in their diet. Wild rocket is one option, but there are alternatives that offer similar nutrition. Here is a table with some of them:

Alternative Nutritional Value
Collard Greens High calcium & vitamin A
Mustard Greens Rich in vitamins C & K
Turnip Greens Good source of fiber & antioxidants

In addition, bearded dragons can eat dandelion greens, kale, and bok choy.

Note: Wild rocket is safe, but should be fed in moderation. That’s because it has high levels of oxalates, which can bind with calcium and stop it being absorbed.

Rocket has been grown for centuries for its medicinal benefits. People believed it had diuretic and digestive properties. Nowadays, it’s not known for these qualities, but is still popular with reptile owners due to its availability and nutritional value.

So, if you’re looking for alternatives to wild rocket for your bearded dragon, remember there are nutritious options that provide the necessary vitamins and minerals, and help ensure a balanced diet.


Bearded dragons can eat wild rocket! But in moderation. It provides essential vitamins and minerals. Introduce new food gradually, and monitor for reactions.

When feeding wild rocket, wash the leaves first. Check for wilting or discoloration, which can mean spoilage. Chop the leaves into small pieces.

Combine wild rocket with other suitable greens like collard greens or dandelion greens. Rotate the greens for variety.

Don’t feed store-bought wild rocket blends or pre-packaged mixes. They may have additives that are dangerous for reptiles. Stick to fresh, organic options. Ask a vet if you have questions.

Frequently Asked Questions

Can Bearded Dragons Eat Wild Rocket?

1. What is wild rocket?

Wild rocket, also known as arugula or rucola, is a leafy green vegetable with a peppery flavor. It is commonly used in salads and dishes as an ingredient.

2. Is it safe for bearded dragons to eat wild rocket?

While bearded dragons can eat a variety of leafy greens, wild rocket should be fed in moderation. Its peppery flavor may not be appealing to all bearded dragons, and excessive consumption can lead to digestive issues.

3. Can wild rocket be a regular part of a bearded dragon’s diet?

Wild rocket should not be a staple food for bearded dragons. It is best to offer a diverse range of leafy greens and vegetables to ensure a balanced diet for these reptiles.

4. How should wild rocket be prepared for bearded dragons?

Prior to feeding wild rocket to your bearded dragon, it should be thoroughly washed to remove any dirt or pesticides. Chop it into small, bite-sized pieces to make it easier for your pet to consume.

5. Are there any alternatives to wild rocket for bearded dragons?

Absolutely! There are various safe options that can be offered instead of wild rocket, such as collard greens, mustard greens, dandelion greens, or kale. These leafy greens provide essential nutrients for bearded dragons.

6. How often can bearded dragons eat wild rocket?

Wild rocket can be offered as an occasional treat to bearded dragons, but it should not be a regular part of their diet. It is recommended to consult with a reptile veterinarian to determine a suitable feeding schedule for your specific pet.

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