Can Bearded Dragons Eat Flowering Kale




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Bearded dragons, native to Australia, have an omnivorous diet. Can they enjoy the vibrant goodness of flowering kale? Yes, but it’s important to understand the implications and nutrition. Let’s dig in!

These adorable reptiles can eat this leafy veggie as a treat. But considering the calcium-to-phosphorus ratio is essential. High calcium intake is needed for skeletal health. An imbalanced ratio can cause metabolic bone disease.

Kale has a rich history. Ancient Greeks and Romans ate it. During WWII, it was popular due to limited food options. Now, it’s a superfood due to high vitamins and potential health benefits.

What is flowering kale?

Flowering Kale is a vibrant, showy plant from the Brassicaceae family. It’s grown for its beautiful foliage, not as food. The leaves come in different colors like purple, green, white and pink, with intricate patterns. Flowering kale doesn’t grow in a head like regular kale, instead it produces loose rosettes or clusters of leaves. It’s often used in gardens and flower arrangements to add colour and texture.

Flowering kale is hardy and can tolerate cooler temperatures. It grows best in cooler climates, planted in fall or early spring. It can resist frost and even become more colorful after cold weather. Although edible, it’s not eaten due to its tough texture and bitter taste.

Flowering kale has similar nutrients to regular kale, like vitamins A, C, K, calcium and potassium. But it also has higher levels of ornamental compounds that give it its unique look. The University of California Division of Agriculture and Natural Resources states that although it may be safe for humans to eat, it’s not recommended due to its unpalatable taste compared to other edible kales[*source*] (additional sources – Wikipedia).

For this reason, it’s best to not feed flowering kale to bearded dragons or other reptiles. Provide them with other leafy greens that are nutritious and safe.

Can bearded dragons eat flowering kale?

Bearded dragons have diverse diets, but can they eat flowering kale? Let’s find out!

Can bearded dragons eat this type of kale? To answer this, let’s look at the nutritional value of the kale. Here’s a summary:

  • Protein: 2.92g
  • Fat: 0.49g
  • Carbohydrates: 8.75g
  • Fiber: 7.6g
  • Calcium: 160mg
  • Phosphorus: 55mg
  • Vitamin A: 10370 IU
  • Vitamin C: 93mg

Bearded dragons can consume some greens, such as kale and collard greens. But, it’s important to note that flowering kale has high oxalate content. Oxalates can bind to calcium, which can be bad for your pet.

Make sure your dragon’s diet is balanced. And, talk to a reptile vet for guidance on suitable food.

Preparation of flowering kale for bearded dragons

Bearded dragons can enjoy a yummy treat of flowering kale – just prepare it properly! Here’s how:

  1. Select fresh leaves. They should be crisp, vibrant, and free from wilting or discoloration.
  2. Wash the leaves. Rinse under cool running water to remove any dirt. Pat dry with a paper towel.
  3. Cut off tough stems. These can be hard for dragons to digest.
  4. Chop into small pieces. This makes it easier for them to munch.

Remember: moderation is crucial. Too much can cause digestive issues. Talk to a vet for tailored advice.

Pro Tip: Rotate kale with other greens like collard and mustard for a balanced diet!

Feeding flowering kale to bearded dragons

Tales of old speak of bearded dragons feasting on kale! This leafy veggie is rich in vitamins and minerals, making it a healthy addition to their diet. But remember – wash it thoroughly before feeding, as pesticides can be harmful. Too much kale can lead to digestive issues, and its oxalates can inhibit calcium absorption. So, introduce it gradually and observe your dragon’s reaction. Balance it with other leafy greens and veggies like dandelion greens, collard greens, and mustard greens. Variety is key for maintaining good health!

Potential risks and considerations

Bearded dragons need special thought when it comes to potential risks and considerations. Here’s what to keep in mind:

Check out this table for potential risks and considerations when feeding flowering kale to bearded dragons:

Potential Risks Considerations
Oxalates can be bad Keep intake moderate
Calcium shortages Supply calcium-rich foods
Pesticides and chemicals Pick organic and pesticide-free options

Flowering kale can be nutritious for bearded dragons, but there are details to consider. Monitor their oxalate intake, as high levels can cause harm. Plus, bearded dragons need enough calcium to stay healthy. Also, go for organic and pesticide-free options to reduce exposure to bad pesticides.

Pro Tip: Ask a reptile vet to make sure you’re giving your bearded dragon the best diet.


Bearded dragons can eat flowering kale! Yes, it’s true! This veggie is full of vitamins and minerals, plus its vibrant colors are great for eye-candy. But remember: moderation is key. Too much kale can cause digestive issues. Wash the leaves and flowers thoroughly before feeding. Also, vary their diet with other leafy greens. By doing this, your pet dragon will stay healthy and enjoy the flavors of flowering kale.

Additional resources and references

To ensure your bearded dragon is getting the proper nutrition, there are many resources available, such as:

  • Expert reptile care websites: Reptiles Magazine & The Spruce Pets for in-depth articles on care.
  • Reputable books on reptile nutrition: “The Bearded Dragon Manual” by Philippe de Vosjoli.
  • Scientific journals on herpetology: Herpetologica & Journal of Herpetology.
  • Forums & online communities: Reptile Forums UK &
  • Experienced reptile veterinarians.

It’s essential to bear in mind that every beardie is individual, so consult multiple sources & consider the overall consensus when creating a diet plan. They can consume plants & insects, but research & validate food items before feeding to your pet, as some plants can be toxic or cause digestive issues.

The Journal of Herpetology published a paper titled “Dietary Habits & Nutritional Strategies of Insectivorous Lizards. This research provides valuable insights into creating optimal diets for these captivating creatures.

Frequently Asked Questions

1. Can bearded dragons eat flowering kale?

Yes, bearded dragons can eat flowering kale in moderation. It is a safe and nutritious addition to their diet.

2. Why is flowering kale a good food for bearded dragons?

Flowering kale is rich in essential vitamins and minerals that are beneficial for bearded dragons. It provides them with a good source of calcium, fiber, and Vitamin B6.

3. How should I prepare flowering kale for my bearded dragon?

Before feeding flowering kale to your dragon, it is important to thoroughly wash it to remove any pesticides or chemicals. Chop it into small, bite-sized pieces to make it easier for your pet to eat.

4. How often can I feed flowering kale to my bearded dragon?

Flowering kale should be fed to your bearded dragon as an occasional treat, not as a staple food. It is recommended to offer it once or twice a week along with a varied diet of other vegetables, insects, and leafy greens.

5. Are there any risks or side effects associated with feeding flowering kale to bearded dragons?

While flowering kale is generally safe for bearded dragons, overfeeding can lead to digestive issues such as diarrhea or bloating. It is important to feed it in moderation and observe your dragon for any adverse reactions.

6. Can bearded dragons eat other types of kale?

Yes, bearded dragons can eat other types of kale such as curly kale or dino kale. These varieties offer similar nutritional benefits and can be included in their diet alongside flowering kale.

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